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FITNESS

Comer, dormir y tratar bien a tu cuerpo para disfrutar el ejercicio.

yesady 23/10/2020

➤ La clave para sentirnos bien y con energía no es NUEVA.

Simplemente no debemos esperar a sentir HAMBRE  para comer  porque comeríamos con ansiedad lo que se ponga enfrente y dañaríamos al estómago llenándolo más de lo necesario.

▸ Es mejor comer en los horarios que te programes, si tienes que comer 5, 8 o 3 veces al día es preferible tener un listado de alimentos y la hora escrita en la que vas a ingerir ésos alimentos.


Para hacer tortillas de harina

♥ ÉSTOS SON LOS UTENSILIOS NECESARIOS PARA FACILITAR LA PREPARACIÓN DE ALIMENTOS SALUDABLES ♥

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Expert Grill Pocket Digital Instant Read Meat Thermometer

Ozeri ZK14 Pronto Digital Multifunction Kitchen and Food Scale

Farberware Programmable Digital Pressure Cooker, 6 Quart

Instant Pot DUO mini 3-Quart 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Saut, Yogurt Maker and Warmer

Food Grade Silicone Spoon Mat Silicone Heat Resistant Placemat Tray Spoon Pad Drink Glass Coaster Hot Sale Kitchen Tool 5z

Food Grade Silicone Spoon Mat Silicone Heat Resistant Placemat Tray Spoon Pad Drink Glass Coaster Hot Sale Kitchen Tool 5z

disponible
$1,00 $1,99
Face Protective Mask Kitchen Cooking Work Safety Painting Face Protection Kitchen Oil-Splash Proof Mask Onion Goggles Dust-Proof

Face Protective Mask Kitchen Cooking Work Safety Painting Face Protection Kitchen Oil-Splash Proof Mask Onion Goggles Dust-Proof

disponible
$13,99 $27,98
Mosodo 8pcs kitchen knife set, can opening, fruit core peeling for various purposes, making cheese, pizza, cake stainless steel

Mosodo 8pcs kitchen knife set, can opening, fruit core peeling for various purposes, making cheese, pizza, cake stainless steel

disponible
$14,69 $20,99
Wholesale Fish Shrimp Balls Processing Meatball Maker Kitchen Spoon

Wholesale Fish Shrimp Balls Processing Meatball Maker Kitchen Spoon

disponible
$6,00 $8,00
Silicone Collapsible Lunch Box Food Storage Container Bento BPA Free Microwavable Portable Picnic Camping Rectangle Outdoor Box

Silicone Collapsible Lunch Box Food Storage Container Bento BPA Free Microwavable Portable Picnic Camping Rectangle Outdoor Box

disponible
$3,11 $5,19
Stainless Steel Peeler Vegetable Cucumber Carrot Fruit Potato Double Planing Grater Planing Kitchen Accessories kitchen gadget

Stainless Steel Peeler Vegetable Cucumber Carrot Fruit Potato Double Planing Grater Planing Kitchen Accessories kitchen gadget

disponible
$2,87 $4,42
Garlic Presses Grinder Peeler Slicer Chopper Multi-functional Manual Stainless Steel Cutter Kitchen Gadget Cooking Tool dropship

Garlic Presses Grinder Peeler Slicer Chopper Multi-functional Manual Stainless Steel Cutter Kitchen Gadget Cooking Tool dropship

disponible
$0,25 $0,34
SJ 4pcs silicone stretch lids durable eco-Friendly Fresh Keeping Stretch Silicone stretch lids cover Kitchen Tools Accessories

SJ 4pcs silicone stretch lids durable eco-Friendly Fresh Keeping Stretch Silicone stretch lids cover Kitchen Tools Accessories

disponible
$2,84 $2,99
Iron Wok Traditional Handmade Iron Wok Non-stick Pan Non-coating Gas Cooker Cookware

Iron Wok Traditional Handmade Iron Wok Non-stick Pan Non-coating Gas Cooker Cookware

disponible
$10,33 $13,59
9 Colors 304Stainless Steel Cake Pizza Shovel Knife Butter Knife For Pie/Pizza/Cheese Dessert Cutlery Bakeware Cake Spatula Tool

9 Colors 304Stainless Steel Cake Pizza Shovel Knife Butter Knife For Pie/Pizza/Cheese Dessert Cutlery Bakeware Cake Spatula Tool

disponible
$2,26 $3,10
18/14cm Round Heat Resistant Silicone Mat Drink Cup Coasters Non-slip Pot Holder Table Placemat Kitchen Accessories Onderzetters

18/14cm Round Heat Resistant Silicone Mat Drink Cup Coasters Non-slip Pot Holder Table Placemat Kitchen Accessories Onderzetters

disponible
$1,07 $1,41

♥ ÉSTOS SON LOS UTENSILIOS NECESARIOS PARA PREPARAR UNA RICA Y SALUDABLE  PIZZA EN CASA ♥

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